6 Powerful Habits To Achieve Youthful Skin
Some of the most common goals people share are managing their finances better, eating healthier, exercising more, and achieving youthful skin. Many wish to accomplish the last one, but there are various factors at play to achieve clear skin, such as genetics, skin type, and skin allergies or sensitivities.
There are a lucky few who won the genetic lottery, but most people need to put a little more effort into taking care of their skin. No matter what skin type you have, it’s essential to take care of it if you want to keep wrinkles at bay and maintain a youthful glow even as you age.
L’Oreal Paris shares some tips to help you figure out how to have healthy skin. Let’s get started!
1. Cleanse skin regularly and moisturize
Your skin is exposed to dirt, dust, sweat, and other external aggressors throughout the day. Washing your face regularly and using the right cleanser for your skin type eliminates every trace of dirt, excess oil, and other pollution on your face. Double cleansing is even more important if you wear makeup.
Skipping cleansing means letting the debris sit on your skin, potentially causing breakouts, dehydration, and dullness. Don’t forget to seal with a moisturizer to help your skin retain its natural moisture levels. Hydration is essential to ensure your skin remains plump and smooth.
2. Get help from potent serums
Facial serums are specially formulated with highly concentrated active ingredients that target specific or a combination of skin issues. It’s lighter than moisturizers, so it penetrates deeper into the skin. Serums are designed to feed your skin with nutrients and lock in hydration. It’s a crucial step after cleansing and right before moisturizing.
To intensely hydrate your skin and smoothen out fine lines, try L’Oreal Paris Revitalift 1.5% Hyaluronic Acid Serum. It’s free from fragrance, paraben, and mineral oils or synthetic dyes, making it suitable even for those with sensitive skin.
3. Avoid using products not made for your skin type
When shopping for skincare products, it’s important to know your skin type and your specific concerns, so you know which products to look for. Using the wrong products can harm your skin (e.g., breakouts and irritation) and disrupt its moisture barrier.
Once you’ve determined your skin type (normal, dry, oily, combination, or sensitive), focus on using products that address your skin woes. A person with oily skin wouldn’t want to use heavy moisturizers intended for dry, dehydrated skin. If you want to target wrinkles or fine lines, look for anti-wrinkle creams with ingredients suitable for your skin concern.
4. Don’t skip sunscreen
If you want to achieve radiant skin even when you’re 50, always wear sunscreen. This is non-negotiable—and yes, even when you’re working from home! Too much sun exposure not only causes wrinkles, sunspots, and age spots but can also increase the risk of skin cancer. If your desk is by a window, those UV rays can get past and still cause damage to your skin over time.
Look for sunscreens with SPF 15 or stronger that block both UVA and UVB rays. Also, make sure it has “non-comedogenic” on the label to ensure it won’t clog your pores. Don’t forget to reapply throughout the day when needed, even when you’re indoors.
5. Eat a healthy diet
As the saying goes, you are what you eat. Try to watch what you put on your plate. Eat more fresh fruits, greens, foods with enough protein and vitamins, and food low in fats and sugar to maintain healthy, youthful skin.
Additionally, certain foods can cause acne, such as dairy and sugary products, refined grains, and fried foods. You might want to avoid consuming too much of these if you want to steer clear of those pesky zits.
6. Get a full night’s sleep
Sleep deprivation disrupts your body’s hormones and triggers stress, which can cause dry flaky skin, breakouts, and other issues. When you’re sleeping, stress levels fall, allowing the skin to regenerate itself and repair damage. So you see, it’s called beauty sleep for a good reason!
Powerful Habits for Youthful Skin
Hopefully, the tips above can kick-start your journey to youthful skin, and improve healthy skin tips above can kick-start your journey to youthful skin and improve your skincare habits. Find the right products and establish a skincare routine that works for you, and don’t forget to pair it with other healthy habits to achieve the best skin you’ve always wanted in no time!
Are you looking to buy skincare products in the Philippines? If you’re ready to revamp your skincare routine and makeup stash with products suitable for your skin, browse our catalog at L’Oreal Paris’ official website.